Simple whey protein recipes
Webb9 feb. 2016 · 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) . 56 g whey protein powder This is 2 scoops for most brands. I've used salted caramel, vanilla, chocolate and peanut butter flavors with amazing results. . 3 cups Fairlife skim milk or regular skim milk. . *optional: whipped cream and fresh berries. Webb10 juli 2024 · Cottage cheese – just like yogurt, you can add cottage cheese to shakes for an added protein boost. Nuts – add nuts or nut butter to your shake for added protein. Add peanuts, almonds or cashews for the most protein. Seeds – seeds also have protein! Add pumpkin, hemp, flax or chia seeds to your smoothie for an extra protein boost.
Simple whey protein recipes
Did you know?
Webb31 okt. 2024 · Protein Puppy Chow Recipe. Coffee Lover’s Protein Shake. Strawberry Protein Smoothie. Blueberry Vanilla Protein Shake. Protein French Toast. Raspberry … Webb21 juni 2024 · In a blender, food processor or large mixing bowl, combine the bananas, cocoa powder, protein powder, and almond butter and blend/mix until smooth. Fold through chocolate chips if using them. …
Webb28 mars 2024 · These recipes include sweet and savory options for breakfast, lunch and dinner, as well as plant-based protein powder alternatives. Protein Powders We Love … Webb10 apr. 2024 · Pour the whey into the trays of your dehydrator and follow the steps as per the instructions of your particular brand. This should take takes approximately 12 hours. If you do not have a dehydrator, you can …
Webb9 mars 2024 · 2 scoops Protein Powder 1/4 cup oat fiber 1 1/2 tsp Baking powder 1/2 tsp Cream of Tartar 2 large eggs 1/3 cup Cream Cheese 1/4 cup sour cream 4 tbsp Butter 10 drops Liquid Stevia 1 tsp vanilla extract Vanilla Frosting 1/4 cup Butter 1/2 cup swerve confectioner 1 tbsp Heavy Whipping Cream 1/2 tsp vanilla extract Chocolate Frosting 1/4 …
Webb11 dec. 2024 · Add the whey protein, coconut flour, baking powder, xanthan gum, and (if using) the sweetener and vanilla extract. Mix/blend all together for a couple of minutes …
Webb27 maj 2024 · 5 Easy Whey Protein Recipes Completely Worth Trying. Don’t just look for flavours in your protein powder, but also create new ones’ with fresh fruits, nuts, and dry … the pride play summaryWebb12 apr. 2024 · Set aside. Melt dark chocolate with coconut oil in the microwave at 30-second increments. Whisk until smooth and lump-free. Add ground oats, flaky sea salt, baking powder, dutch cocoa powder, whey protein powder, eggs, and pure vanilla extract to melted chocolate and whisk lightly until combined. the pride sgWebb13 sep. 2024 · 10. Quinoa Smoothie. Nutrition-rich quinoa is a complete protein, making the grain an excellent choice for a natural protein drink without the use of powder. Here, it’s combined with frozen berries, bananas, yogurt and honey for a naturally sweet and creamy drink that’s bursting with protein and benefits. the pride series shelly laurenstonWebb18 feb. 2024 · As a nutritionist, I’m often asked for quick, easy protein-packed breakfast ideas. ... Hi Aurelia, thanks for your question. The nutritional value can vary for this recipe based on whether you use whey/pea protein. But they’ll sit under 400 cal (without added toppings), with over 30g protein/serve and around 30g carbs. the pride series in orderWebb30-Second Protein Ice Cream Recipe - Myprotein UK All you'll need for this protein ice cream recipe is 4 simple ingredients and a spare 30 seconds. This protein ice cream can be made vegan, too! Try it now. sightseeing locations ffxivWebb2 jan. 2024 · Making protein cookies is SO easy. Just combine your protein powder, peanut butter, coconut flour, baking soda, and applesauce together until combined. The protein cookie dough will be sticky and wet, it’s not your typical cookie dough. Once combined, fold in your chocolate chips. the pride singaporeWebb5 jan. 2024 · This super simple recipe boasts a short ingredients list starring all the homemade protein bar classics: oats, dates, almond butter, protein powder, and … sightseeing locations in kyoto