Tss tsb
WebForm (TSB) = Yesterday's Fitness - Yesterday's Fatigue . Note: The TSB value for Today is calculated from the previous day's training, and your CTL and ATL values at the end of … WebJun 24, 2024 · 2) CTL (Chronic Training Load) Also know as- FITNESS. This is what most people refer to as their fitness levels. CTL is your average TSS over a 42 day period. So in theory the more you train, the more TSS produced, the higher your average TSS levels are going to be over a 42 day period, the higher your CTL levels and so the higher your fitness.
Tss tsb
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WebOct 9, 2006 · Having said that, getting into TSS is a bit of a blind venture, since TSS is a PM specific metric used to measure your workout load. Defined as Training Stress Score ... To get the long explanation on TSS/CTL/ATL/TSB you can go here. For those less inclined, the following will suffice: TSS: Training Stress Score of a ride; WebJan 23, 2024 · You must prove your address to open a bank account with TSB. If you don’t have a UK address, and live elsewhere in the EU, you may prove your EU address by providing a photocard driving license, utility bill or bank statement. However, these documents must be recent, and need to be certified before they'll be accepted as proof of your address².
WebDec 27, 2024 · 実際にtssで管理する際には、atlにはそれほど注目せず、ctl(体力)とtsb(体調)の値に注目している人が多いかと思います。 まとめ. 以上、tssに基づくト … WebThe Turbine Shaft Speed sensor and the Output Shaft Speed sensors are a more frequent failure with the early Ford Edge models 2007 and 2008 with the 2009 and...
WebMay 24, 2024 · TSS = ( (Time riding in seconds x IF x NP)/ (FTP x 3600)) x 100. The first thing I look at after an athlete races is their TSS. The goal TSS for a 70.3 bike leg is 170-190. As you can see, Kira landed right within range for the bike leg. If the TSS is within range, typically everything else was done correctly too. WebFeb 3, 2024 · TSS in cycling is then used within Training Peaks - and some other of the best cycling apps, to determine your CTL (chronic training load), ATL (acute training load) and TSB (training stress ...
WebDec 10, 2015 · The TSS / CTL models seem to work really well for biking and running, but any TSS that gets added for other activities seems to "inflate" my CTL. I would rather have it too small than to have it inflated. I add 1 TSS because When I look at the performance management chart, I hate to see the red dots on the floor :-)
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